Welcome to Soma Relief:

Your Path to Somatic Healing

At Soma Relief, we focus on the intricate relationship between mind and body, guided by the profound wisdom of somatic work.

Derived from the Greek word "Soma," meaning "body," our approach centers on relieving and integrating the experiences shared by our physical and mental selves as they navigate life's journey together.

Through the therapeutic modalities of gentle physical movement, EFT Tapping, Internal Family Systems (IFS), expression, touch, and intentional exploration, we offer a space for healing and self-discovery.

Soma: A word of Ancient Greek origin meaning "body".

Our Mission:

Empower autonomous self-healing through community.

The essence of Soma Relief lies in our commitment to providing gently transformative community experiences through guided workshops.

Our aim is to release tension and attune individuals to their authentic selves using body-inclusive methods such as Breathwork, Hands-On Somatic Touch, and the Emotional Freedom Technique (EFT) Tapping… including the powerful "Borrowing Benefits" technique observed during group tapping sessions.

Experience the Magic of Release:

Join us in our workshops to witness the magic of emotional & physical release as you breathe, move, and tap alongside others addressing their concerns.

Our sessions seamlessly integrate these tools to offer a holistic healing experience, inviting you to safely embrace, move through, and release whatever is present for you.

We understand the importance of accessibility in healing. That's why we offer workshops at a price range that may be more accessible than traditional 1:1 sessions, although those are also available upon request.

Our goal is to create inclusive spaces where everyone can embark on their healing journey with ease.

Accessible Healing for All.

Meet the Founders

Soma Relief was born from the synergy of Rebecca Johnson and Kira Hunter in Boise Idaho, whose complementary gifts and shared vision have shaped their healing community workshops.

Rebecca's expertise in trauma-informed coaching and Emotional Freedom Technique (EFT) Tapping blends seamlessly with Kira's intuitive somatic guidance and hands-on healing touch, creating a holistic approach to healing and transformation.

  • Rebecca Johnson is a trauma coach expert with 18 years of experience in the mental health field. She is passionate about utilizing creative, efficient, effective methods to uncover unconscious limiting beliefs and emotional blocks in order to return to a state of integration and wholeness.

    Rebecca specializes in innovating with healing technologies such as Breathwork, Somatic Movement, Sound and Frequency Healing, Inner Child Work, Internal Family Systems, Byron Katie's “The Work.” In addition to holding a master's degree in Marriage and Family Therapy—She is a pioneer and world class expert of EFT/Tapping— one of her favorite modalities.

    She believes that we hold all the keys to healing within ourselves.

    She also truly believes in the power of psychedelic assisted healing including ketamine, MDMA, and Iboga and is excited to see how things evolve in this arena thru legalization in the US.

    Alongside her professional pursuits, Rebecca has a love for history, poetry, and is known for her exceptional communication skills. She is fascinated with manifestation, and enjoys traveling, being a bad golfer, spending time outdoors, birds, flowers and trees, bodies of water, sauna and cold plunging. She navigates raising her teenage son with determination and grit. Being his mom is one of the best things that has ever happened to her.

    She feels very lucky to have been reunited with the love of her life after a 23 year long separation. She’s having fun (and grittiness) finally getting to implement all the things she’s learned over the years in order to build a solid relationship with him.

    Rebecca loves her two dogs, plants, and culture and craves beauty and order in her life. She is a self-proclaimed mixologist and foodie who seeks growth, adventure and novel experiences.

  • Kira Hunter's journey into healing began at a very young age, born with the innate ability to perceive the subtle energies and emotional experiences held within the body.

    With a background rooted in biology and chemistry, Kira's academic pursuits provided her with a deep understanding of the intricate workings of the human body, both physical and spiritual. She continues to grow in her pursuit of knowledge that can assist all in therapies, including Internal Family System, psychedelic-assisted healing, massage, and everything somatic.

    Guided by her intuition, Kira combines intuitive touch, massage, and insightful instruction to facilitate the release of emotional blockages and promote holistic healing.